The Attention Vault™

By PeakFlowSpace™

A blog and podcast by ADHD minds, for ADHD minds – Relatable, easy to follow, and packed with TL;DRs. Evidence-based insights & actionable tips for adults with ADHD.

Articles

Late Diagnosis: Could ADHD Be the Missing Piece?

Late Diagnosis: Could ADHD Be the Missing Piece?

Being misdiagnosed—or undiagnosed—with ADHD as an adult can result in years of frustration and self-doubt. Why does life feel harder than it should? Why can't I keep up like others?...

Late Diagnosis: Could ADHD Be the Missing Piece?

Being misdiagnosed—or undiagnosed—with ADHD as an adult can result in years of frustration and self-doubt. Why does life feel harder than it should? Why can't I keep up like others?...

Nutrition and ADHD: Foods That Boost Focus and Energy

Nutrition and ADHD: Foods That Boost Focus and ...

ADHD can be unpredictable, and managing focus and energy often feels like a constant battle. Did you know that what you eat can have a major impact on your brain’s...

Nutrition and ADHD: Foods That Boost Focus and ...

ADHD can be unpredictable, and managing focus and energy often feels like a constant battle. Did you know that what you eat can have a major impact on your brain’s...

The Power of Mindfulness: How Meditation Can Improve Focus and Well-being

The Power of Mindfulness: How Meditation Can Im...

Mindfulness and meditation can be transformative tools for improving focus, especially for ADHD minds. Research and real-life experiences alike reveal how these practices can enhance concentration, emotional regulation, and self-awareness—all...

The Power of Mindfulness: How Meditation Can Im...

Mindfulness and meditation can be transformative tools for improving focus, especially for ADHD minds. Research and real-life experiences alike reveal how these practices can enhance concentration, emotional regulation, and self-awareness—all...

The Myth of ADHD Overdiagnosis: Understanding the Bigger Picture

The Myth of ADHD Overdiagnosis: Understanding t...

It’s a common claim: ADHD is overdiagnosed. But is it true? The answer is more complex than it seems. While ADHD diagnoses have increased over time, this rise isn’t necessarily...

The Myth of ADHD Overdiagnosis: Understanding t...

It’s a common claim: ADHD is overdiagnosed. But is it true? The answer is more complex than it seems. While ADHD diagnoses have increased over time, this rise isn’t necessarily...

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from 1683 reviews
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NeuroPeak™.
Noticeable difference within a week

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NeuroPeak™.
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NeuroPeak™
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NeuroPeak™
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