The Attention Vault™
A blog and podcast by ADHD minds, for ADHD minds – Relatable, easy to follow, and packed with TL;DRs. Evidence-based insights & actionable tips for adults with ADHD.
Articles
Why Do ADHD Tools Lose Their Shine—and How Can ...
You’ve found a tool or planner that feels like the answer to your ADHD chaos—only to stop using it after a couple of weeks. It’s not you; it’s how ADHD...
Why Do ADHD Tools Lose Their Shine—and How Can ...
You’ve found a tool or planner that feels like the answer to your ADHD chaos—only to stop using it after a couple of weeks. It’s not you; it’s how ADHD...
Why Are People with ADHD So Emotional? Understa...
Rejection Sensitive Dysphoria is an intense emotional response to perceived criticism, rejection, or failure. Unlike typical sensitivity, RSD isn’t just “feeling bad” about something—it’s an overwhelming reaction that can include...
Why Are People with ADHD So Emotional? Understa...
Rejection Sensitive Dysphoria is an intense emotional response to perceived criticism, rejection, or failure. Unlike typical sensitivity, RSD isn’t just “feeling bad” about something—it’s an overwhelming reaction that can include...
ADHD Needs a Better Name
Attention Deficit Hyperactivity Disorder (ADHD) is an outdated and overly clinical term that fails to capture the complexity of this unique condition. ADHD is not just a "deficit"—it’s a combination...
ADHD Needs a Better Name
Attention Deficit Hyperactivity Disorder (ADHD) is an outdated and overly clinical term that fails to capture the complexity of this unique condition. ADHD is not just a "deficit"—it’s a combination...
Tech Tools for ADHD: Apps and Gadgets to Boost ...
Technology can be a game-changer for ADHD management, offering tools to improve focus, organization, and productivity. Whether you’re a fan of apps, gadgets, or integrated systems like PeakFlowSpace (built on...
Tech Tools for ADHD: Apps and Gadgets to Boost ...
Technology can be a game-changer for ADHD management, offering tools to improve focus, organization, and productivity. Whether you’re a fan of apps, gadgets, or integrated systems like PeakFlowSpace (built on...
5 Key Motivators for ADHD: How to Get On Top of...
Getting started on tasks with ADHD can feel like running a race while wearing lead boots. But here’s the good news: it’s not about willpower—it’s about understanding what sparks your...
5 Key Motivators for ADHD: How to Get On Top of...
Getting started on tasks with ADHD can feel like running a race while wearing lead boots. But here’s the good news: it’s not about willpower—it’s about understanding what sparks your...
Adults with ADHD Can Manufacture Motivation?
Motivation can be an uphill battle for adults with ADHD. Even with the best intentions, getting started on non-urgent but important tasks often feels impossible—until a deadline looms so large...
Adults with ADHD Can Manufacture Motivation?
Motivation can be an uphill battle for adults with ADHD. Even with the best intentions, getting started on non-urgent but important tasks often feels impossible—until a deadline looms so large...
TAKE CONTROL OF YOUR ADHD & YOUR LIFE
Everything ADHD Minds Need to Stay Focused and Organized
- Built by ADHD minds, for ADHD minds - tools that work
- Simplify life’s chaos with an all-in-one ADHD system
- Boost focus & stay organized with proven ADHD-friendly strategies
Let customers speak for us
from 83 reviewsI have been using peakflowspace for a few days now and I can say its a brillaint tool. I have ADHD and this system really gives me the ability to stay on task, I get overwheled with tasks and personal tasks at times and but having this all in one system does help.
I would like to see more tutorials in the future on different parts of the system on how things work. I Highly Recommend
I love using this template it’s so helpful. I lost the email and they were very helpful and emailed me straight back on a Sunday!
Really useful app so easy to get used to. Great product & great customer service. Thank you!
these guys are awesome! that template is really helpful and already well tailored. they helped me get access to the template and the masterclass course after that purchase, because my adhd brain was too hyped and unfocused to work out the steps. their support is outstanding. thanks a lot guys
I've tried Notion before and couldn't make it work. I was also 100% sure I have to pay to use Notion, but I was wrong. I saw an ad for this template on Instagram and was very skeptical, but I fell in love in it the second I started using it. PLUS: no subscription payments! In this day and age that's a very big plus. Works perfectly with free Notion. Keep in mind that you will have to make A LOT of adjustments to satisfy your ADHD brain, just like I did, but the template has all the ground works laid already, and doing everything is very smooth. The "tagline" on the template says, "A new operating system for your mind". The second I read that I was like "yeah, bullshit"... well, I was proven wrong and now I feel very stupid. I already bought another copy of the template for my SO and will continue to recommend this template. For $20 I literally feel like I have control of my life back (that + medication, but still)... :)
Also works very well on Mobile App
Also, this is not a paid review, really, trust me. I just felt like I should share my experiences because this literally is like updating an Operating System in your brain.
This template is awesome so far. There is a lot here
I use Notion everyday for work and have done for nearly a year now, this template is really deep and well done. Well done guys.
As someone with ADHD and as an LCSW, I wanted to just say how great this is!
You have made something really special here. I’ve used notion for a good while now, downloaded plenty of templates and I can honestly say that this is by far one of the most in-depth templates I have came across. It is ridiculously good. So well done guys!